VALENTINE'S DAY SPECIAL: ECO-WELLNESS AT GALLOP EXTENSION (SBG)
11 Feb, 2023 (9am - 12noon)
ECO-WELLNESS @ NODES AT PARKS (SYTWL EDITION)
18 Feb, 2023 (2pm - 3pm)
CONTACT US NOW
Please email us for availability at least seven working days in advance for private and corporate Eco-Wellness experience. Our experience is available on weekends and weekday evenings.
6 STEPS TO ECO-WELLNESS/ECO-HEROES
The enhancement of holistic well-being for planet and people using 6 simple steps - be active, mindful, kind, grateful, connect and learn.
Join our Eco-Wellness/Eco-heroes experience programme to find out more about the 6 steps and how to apply them in your daily life. Not sure what you are getting? Contact us for a discovery call to find out more.
WHAT IS ECO-WELLNESS?
Eco-Wellness is a state of harmonious balance between planet and people using 6 simple steps: Be active, mindful, kind, grateful, connect and learn. Be an Eco-Hero by cultivating Eco-Wellness with us!
WHAT ARE THE BENEFITS OF ECO-WELLNESS?
There are many benefits to Eco-Wellness such as restore attention, focus and concentration, more active physically, lower stress level and improve mental health, increase social connection, enhance spirituality, develop sustainable habits/green living and overall improvement on satisfaction, health, happiness and well-being.
WHERE IS THE EXPERIENCE CONDUCTED?
Most of the experiences are done in the parks and gardens. Participant/s are encouraged to wear comfortably in suitable attire and covered non-slippery shoes. Please bring along a sitting mat, sun protection, insect repellent, hat/cap, water/snack (in reusable bottles and containers), umbrella/raincoat and a pen/pencil and notebook to take down notes. Upon requests, the experience can also be modified for indoor or conducted online.
WHAT HAPPENS IN THE EVENT OF INCREMENT WEATHER OR UNFORESEEABLE CIRCUMSTANCES?
The Rainbow Artisan reserves the right to postpone or cancel the experience. Information will be shared via email or sms one hour before the experience starts.
HOW LONG IS THE EXPERIENCE?
It ranges from a minimum of 1 hour to a maximum of 3 hours.
IS THIS SUITABLE FOR THE YOUNG AND OLD?
The experience for general public has varying level of difficulty from easy, moderate to challenging. Easy experience is conducted on flat terrain and is suitable for persons of all ages including wheelchair users. Moderate to challenging routes involves hiking, walking over undulating rocky/muddy terrain, climbing lots of steps over hills etc. Please inform us if you have additional needs.
IS THE ECO-WELLNESS EXPERIENCE PART OF THERAPY?
This experience is not intended to serve as medical or professional treatment and therapy.
IS THIS A BIODIVERSITY TOUR?
This is an Eco-Wellness experience and not a wildlife, natural heritage or biodiversity nature tour.
WHAT IF I HAVE ALLERGY?
As some of the activities curated for the experience are designed to engage the senses, including voluntary activities such as smelling and touching of plants/herbs, participants with prior health conditions such as allergies are advised to exercise caution when partaking in these activities. Do clear this experience with your doctor (if required).
IS THIS SUITABLE FOR BEGINNERS?
The experience is suitable for beginners and no prior knowledge is needed. Just come with an open mind.
WHAT IS THE LANGUAGE USED?
We are conversant in English, Mandarin, Singlish and Singapore Sign Language.
HOW DOES 1-1 PERSONALIZED EXPERIENCE WORK?
As each person is different, there is no 'one size fits all' experience. The Eco-Wellness/Eco-Heroes session is customized and tailored based on your needs. You decide on the number of hours and sessions that you require.
CAN'T I DO IT MYSELF?
Of course you can. The question is, do you want to do it alone or go faster and have an experienced guide to motivate, cheer you on, help you gain clarity and provide a practical road map to cultivate Eco-Wellness and be Eco-Heroes?
I DON'T HAVE THE TIME AND MONEY
See this not as an expense but as a good investment for our planet and your overall well-being. If you don't have the time, then you need this more than anyone else! Let me help you where time is an asset and not a burden.
CAN I GIVE THE EXPERIENCE AS A GIFT?
Whether it is gifting the experience for your loved ones or to celebrate a special day like birthday or anniversary, we welcome you to email us. Choose your gift, write a message, make payment and your gift recipient/s will be informed via email. Terms and conditions apply.
I would like to thank The Rainbow Artisan for the walk, I enjoyed the nature, wellness tips and especially the self-defence element. Strongly recommend to people who like to explore such mindfulness activity.
Overall, the wellness programme is great.
Very therapeutic, rejuvenating, energizing. It started with Tai Chi workout and walking in silence in the midst of nature is the uniqueness of the walk. Looking forward to experience next time when visiting Singapore.
... greatly appreciate the lovely guided walk and company you have kindly offered. Thank you for enhancing the well-being of our community.
Participants E and R
If you're feeling stuck in life or just need a listening ear, join @therainbowartisan for their Walk and Talk sessions in nature. I went for one last weekend and I learnt so much from them. Thanks Alice and Gina for your wisdom.
I do find the 6 sides of EcoWellness useful which I could apply in everyday life. The questions on finding life purpose, honestly I didn’t even think that such simple questions could help me in finding the answers. Thank you for sharing them with us.
...thank you for your sharing of the 6 steps, I am sure they are very useful in any situation...
Participants E and R
Thanks, Gina. I've learnt a lot from U this morning... keep up the good work of sharing your knowledge w me!
...(6 steps to Eco-Wellness) definitely helpful! Hope I am able to practise the learnings and put into good use!
...thank you for the amazing and wonderful programme last week! Thank you so much for sharing the Eco-Wellness steps and sharing the interesting facts about the Nature Park and Singapore...
Privacy and Legal
The Rainbow Artisan respects your privacy and values the personal information you share with us and the personal information that we collect about you. We strive to secure your personal information and ensure that it is used and disclosed for proper purposes, including enhancing your use and enjoyment of our products and services. To withdraw consent to the collection, use and disclosure of your personal data, please inform us via email.
The Rainbow Artisan will not be held responsible or liable in any way for any claims, damages, losses, expenses, costs or liabilities whatsoever (including, without limitation, any direct or indirect damages for loss of profits, business interruption or loss of information) resulting or arising directly or indirectly from your participation in our events, programmes and experiences.